Fast Track Training at Calshot

Fast Boys (& Girls) Track Training
At Calshot Track starting on Tuesday 22nd Oct

What: These are six fast training sessions at Calshot track. The focus will be on achieving a hard work out over the course of the 2 hour session. There will be some coaching input, though all riders are expected to be fully competent at riding Calshot track.

When: 19:30-21:30 on selected Tuesday evenings:
22nd October
29th October
12th November
26th November
10th December
17th December

If the session proves popular more dates will be made available in the new year (2014).
Who: For senior, junior and high level youth A track racers (e.g. riders that are competitive at racing the Senior Calshot Winter A & B Track League or the Bournemouth Senior Summer track league), or at a similar level of fitness, and who are competent at riding Calshot track. This is a fast paced session, NOT for intermediate or beginner riders or for the unfit. Attending riders are expected to be at a good level of fitness (fast).
Cost: £15 a session, per rider (required to book in advance). Bookings and payment can be made via this website, via Paypal, (a Paypal account is not necessary) at the previous Fast Boys session, or at any other www.southerncyclecoaching.com session.