Track Training Programme

The Bournemouth Cycling Centre is pleased to announce a major programme of bookings which commence on 1st July.

FOR RIDERS WITH EXISTING TRACK EXPERIENCE SEEKING COMPETITION

TUESDAY 6.30 pm till 8.30pm Competition Training running for 8 weeks and suitable for riders over 13 years with existing track skills. A programme of coach led racing, under the direction of Ric Jameson British Cycling South Talent Development Coach, will provide all the skills and competence to take part in the planned 2012 Track League and other Open Events plus the opportunity for Fast Track Accreditation. Each session starts at 06.30 sharp and costs £5 per session. Please arrive in sufficient time if you require bike hire at £7 per bike.

FOR RIDERS WHO WISH TO COMPLETE THE BCC RIDER ACCREDITATION PROCESS

WEDNESDAY 6.30 pm till 8.30 pm Standard Accreditation is required for less experienced riders who wish to complete the Tuesday Competition Training sessions above and also General Training Sessions. Accreditation Training is led by BCC Coach Barry Watkinson and will take riders through the prescribed skills and awareness training. Each session starts at 06.30 sharp and costs £5 per session. Please arrive in sufficient time if you require bike hire at £7 per bike.


FOR BOTH NEW AND EXPERIENCED TRACK RIDERS SEEKING FITNESS TRAINING


SATURDAY 09.00 am till 11.00am General Training running for 16 weeks and suitable for all riders over 13 years. A programme of structured coaching, including Rider Induction and Accreditation under the direction of Dr Chester Hill recently of British Cycling Coaching and Development, will provide all the skills and competence to take part in General Training. Each session starts at 09.00am and costs £8 per rider. Please arrive in sufficient time if you require bike hire at £7 per bike.